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Chiropractic Services
Ioffer Chiropractic care, utilising my 20+ years in clinical practice. I provide a unique approach to each patients care so that your care plan is just right for you! This may include gentle Chiropractic adjustments of the spine & extremities, soft tissue massage, simple exercise programs, nutritional advise, gait analysis, funtional orthotic therapy, and/or referral to the appropriate associated health care provider as is deemed necessary.
Read more in the "Meet Dr Roche" page.
Nutrition for Wellness
Over the years I have personally used, and clinically recommended, a variety of nutritional supplements. I have found that for general wellness "isolated vitamins" are of minimal benefit and are too costly. However my research and investigations have led me to conclude that "Wholefood" supplements are the optimal choice, due to the fact that the nutrients are still in their wholefood state, and therefore the phytonutrients have a higher degree of bio availability.
Read more in the "Wholefood Nutrition" page.
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Orthotic Therapy
The foot bone IS connected to the back bone. The function (or diss-function) of your feet can significantly contribute to the onset of a variety of musculosketetal conditions including: chronic lower back pain, sciatica, IT Band Syndrome, knee cap pain, shin splints, plantar fasciitis (foot arch pain), and may be the source of chronic subluxations of the lower extremities, pelvis and spine.
Read more in the "What are Orthotics" Section.
Health Education Events
I have devoted much of my professional career to public and professional health care education. In addition to my work as a lecturer at the New Zealand College of Chiropractic, I also offer health education lectures to the public as well as professional organisations and my peers.
Read more in the "Seminars & Events" page.
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